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“Change your thoughts and you change the world.”

-Norman Vincent Peale



Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

"When we are no longer able to change a situation, we are
challenged to change ourselves."
-Vicktor Frankl

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!

I Specialize In:

Military families

Read more about my specialties.

Compassionate & Professional

I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

If You’re Ready To…

• Start enjoying life again

• Achieve your goals

• And live authentically

…Then Let’s Chat!


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About Kenōsis Counseling

I often get asked what Kenōsis means. Before I go directly to the definition I want you to imagine those pivotal moments in your life that left you feeling empty and depleted. Think about those times when you bared your soul to another person and was left feeling completely raw and exposed. Not only do feelings of emptiness cause a person distress but relationships contribute to the depletion of life as well. Kenōsis, in Greek, means the emptying and depletion of life. Kenōsis Counseling, to me, means tending to a person during the moments of emptiness. There are also biblical references to the term Kenōsis, this is when Jesus emptied himself entirely of his humanness to become receptive to God and the divine will. Whether you identify with any religious belief or not, we all can relate to feeling of emptiness. I have a dream for this company to become a therapeutic team of people who work towards providing a sense of relief from the emptying, and fill the community up with hope, connection, peace, and healing.