Are you and your partner passing like strangers in the hallway, bickering over anything and everything, or trying to get past the windfall that follows infidelity? Couples go through many ups and downs during their relationship, but sometimes those harder times drive a wedge between them that threatens to destroy everything they’ve built. Emotionally Focused Couples Therapy focuses on repairing the bond you once shared, and oftentimes, creating something even more beautiful in its place.
Supported by decades of research and time-proven strategies, EFCT can help repair ruptures in your relationship, allowing room for meaningful growth, earned trust, and greater intimacy.
How EFCT Can Help
Emotionally Focused Couples Therapy doesn’t focus on pointing fingers or judging who is right or wrong in an argument. Instead EFT digs deeper; it works to peel back the layers and uncover the reasons behind the reactions. Through guided conversations with an EFT-certified therapist, couples can learn to identify the patterns and fears that drive disconnection and learn to communicate in a way that allows for understanding and empathy.
